Other · Nutrition facts

Vollkornbrot

196 kcal per 100 g, with 5.4 g protein, 35.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 62,5g
High fiber
Track it in the free Dietly app
VollkornbrotNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
12% of calories
35.3 g
Carbs
81% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar4.8g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859766917 · Data last verified:

Compare Vollkornbrot with another food

Barcode

scan it with any barcode app

3263859766917

Dietly — AI Calorie Counter

Log Vollkornbrot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vollkornbrot?

Vollkornbrot by Leader Price has 196 kcal per 100 g. One serving (62 g) is about 122 kcal.

How much protein is in Vollkornbrot?

Vollkornbrot contains 5.4 g of protein per 100 g — about 3.4 g per 62 g serving.

Is Vollkornbrot high in carbs?

Yes — carbohydrates provide 81% of its calories (35.3 g per 100 g, of which 4.8 g is sugar). It also delivers 10.5 g of fiber.

Is Vollkornbrot high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Vollkornbrot a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Vollkornbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (10.5 g). Overall that places it in band B.

How much Vollkornbrot is 100 calories?

About 51 g of Vollkornbrot equals 100 kcal.

Is Vollkornbrot high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API