Other · Nutrition facts

Pain De Seigle Raisins

334 kcal per 100 g, with 14 g protein, 66 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pain De Seigle RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
66 g
Carbs
79% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203014011097 · Data last verified:

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0203014011097

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Common questions

How many calories are in Pain De Seigle Raisins?

Pain De Seigle Raisins has 334 kcal per 100 g.

How much protein is in Pain De Seigle Raisins?

Pain De Seigle Raisins contains 14 g of protein per 100 g.

Is Pain De Seigle Raisins a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain De Seigle Raisins high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 13 g is sugar).

Is Pain De Seigle Raisins high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain De Seigle Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Pain De Seigle Raisins is 100 calories?

About 30 g of Pain De Seigle Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain De Seigle Raisins high in sugar or fat?

Per 100 g it has 13 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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