Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207009010508 · Data last verified:
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Common questions
How many calories are in Pain De Seigle?
Pain De Seigle has 335 kcal per 100 g.
How much protein is in Pain De Seigle?
Pain De Seigle contains 16 g of protein per 100 g.
Is Pain De Seigle a good source of protein?
Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pain De Seigle high in carbs?
Yes — carbohydrates provide 76% of its calories (60 g per 100 g, of which 1 g is sugar).
Is Pain De Seigle low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Pain De Seigle high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pain De Seigle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Pain De Seigle is 100 calories?
About 30 g of Pain De Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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