Other · Nutrition facts

Pain Complet Bis Pérène

by Pérène

135 kcal per 100 g, with 3.9 g protein, 27.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Pain Complet Bis PérèneNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
12% of calories
27.4 g
Carbs
83% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350740050641 · Data last verified:

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Barcode

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3350740050641

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Common questions

How many calories are in Pain Complet Bis Pérène?

Pain Complet Bis Pérène by Pérène has 135 kcal per 100 g.

How much protein is in Pain Complet Bis Pérène?

Pain Complet Bis Pérène contains 3.9 g of protein per 100 g.

Is Pain Complet Bis Pérène high in carbs?

Yes — carbohydrates provide 83% of its calories (27.4 g per 100 g, of which 0.5 g is sugar). It also delivers 6.6 g of fiber.

Is Pain Complet Bis Pérène low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Is Pain Complet Bis Pérène high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Complet Bis Pérène a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain Complet Bis Pérène have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Pain Complet Bis Pérène is 100 calories?

About 74 g of Pain Complet Bis Pérène equals 100 kcal.

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