Other · Nutrition facts

Galettes De Sarrasin Saveurs

164 kcal per 100 g, with 5.7 g protein, 30 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Galettes De Sarrasin SaveursNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
15% of calories
30 g
Carbs
76% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0.8mg0% DV
Sodium600mg26% DV
Potassium183.7mg4% DV
Calcium15.1mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368957936870 · Data last verified:

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3368957936870

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Common questions

How many calories are in Galettes De Sarrasin Saveurs?

Galettes De Sarrasin Saveurs by U has 164 kcal per 100 g. One serving (50 g) is about 82 kcal.

How much protein is in Galettes De Sarrasin Saveurs?

Galettes De Sarrasin Saveurs contains 5.7 g of protein per 100 g — about 2.8 g per 50 g serving.

Is Galettes De Sarrasin Saveurs high in carbs?

Yes — carbohydrates provide 76% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.

Is Galettes De Sarrasin Saveurs low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Sarrasin Saveurs high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Galettes De Sarrasin Saveurs a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Galettes De Sarrasin Saveurs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Galettes De Sarrasin Saveurs is 100 calories?

About 61 g of Galettes De Sarrasin Saveurs equals 100 kcal.

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