Riz Complet Au Safran

Riz Complet Au Safran by Paul & Louise has 161 kcal per 100 g.

Riz Complet Au Safran contains 2.8 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (33.1 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 33.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 62 g of Riz Complet Au Safran equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.