Oven Roasters- Carrots/bs

Oven Roasters- Carrots/bs by Birds Eye has 73 kcal per 100 g.

Oven Roasters- Carrots/bs contains 2.4 g of protein per 100 g.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 137 g of Oven Roasters- Carrots/bs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 59.5 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Per 100 g it has 2.4 g sugar and 3 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.