Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272005024 · Data last verified:
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Common questions
How many calories are in Lentil Soup?
Lentil Soup by Amy's has 68 kcal per 100 g. One serving (411 g) is about 279 kcal.
How much protein is in Lentil Soup?
Lentil Soup contains 2.4 g of protein per 100 g — about 9.9 g per 411 g serving.
Is Lentil Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Why does Lentil Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lentil Soup is 100 calories?
About 147 g of Lentil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentil Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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