Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00164184 · Data last verified:
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Common questions
How many calories are in New Potatoes & Vegetables?
New Potatoes & Vegetables by M&S Eat Well has 45 kcal per 100 g. One serving (85 g) is about 38 kcal.
How much protein is in New Potatoes & Vegetables?
New Potatoes & Vegetables contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is New Potatoes & Vegetables keto-friendly?
With 4.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is New Potatoes & Vegetables low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does New Potatoes & Vegetables have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much New Potatoes & Vegetables is 100 calories?
About 222 g of New Potatoes & Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is New Potatoes & Vegetables high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is New Potatoes & Vegetables a good source of vitamin C?
It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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