Grains · Nutrition facts

Organic Ramen Noodles

347 kcal per 100 g, with 10.5 g protein, 70.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (90 g)
Good proteinHigh fiber
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Organic Ramen NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
10.5 g
Protein
12% of calories
70.8 g
Carbs
84% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium272.1mg6% DV
Calcium26.6mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837328000050 · Data last verified:

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0837328000050

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Common questions

How many calories are in Organic Ramen Noodles?

Organic Ramen Noodles by Hakubaku has 347 kcal per 100 g. One serving (90 g) is about 312 kcal.

How much protein is in Organic Ramen Noodles?

Organic Ramen Noodles contains 10.5 g of protein per 100 g — about 9.4 g per 90 g serving.

Is Organic Ramen Noodles a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Ramen Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (70.8 g per 100 g, of which 0 g is sugar). It also delivers 6.6 g of fiber.

Is Organic Ramen Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Is Organic Ramen Noodles low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Organic Ramen Noodles a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Ramen Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (10.5 g). Overall that places it in band A.

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