Grains · Nutrition facts

Organic Udon Noodle

344 kcal per 100 g, with 11.1 g protein, 68.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 bundle (90 g)
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Organic Udon NoodleNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
11.1 g
Protein
13% of calories
68.9 g
Carbs
84% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0.1mg0% DV
Potassium210.2mg4% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837328001002 · Data last verified:

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0837328001002

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Common questions

How many calories are in Organic Udon Noodle?

Organic Udon Noodle by Hakubaku Australia Pty Ltd, Hakubaku has 344 kcal per 100 g. One serving (90 g) is about 310 kcal.

How much protein is in Organic Udon Noodle?

Organic Udon Noodle contains 11.1 g of protein per 100 g — about 10 g per 90 g serving.

Is Organic Udon Noodle a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organic Udon Noodle high in carbs?

Yes — carbohydrates provide 84% of its calories (68.9 g per 100 g, of which 2.2 g is sugar). It also delivers 4.4 g of fiber.

Is Organic Udon Noodle low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Udon Noodle a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Organic Udon Noodle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (11.1 g). Overall that places it in band A.

How much Organic Udon Noodle is 100 calories?

About 29 g of Organic Udon Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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