Dairy & Eggs · Nutrition facts

Organic Lowfat Kefir Raspberry

67 kcal per 100 g, with 3.8 g protein, 10.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Organic Lowfat Kefir RaspberryNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
23% of calories
10.4 g
Carbs
63% of calories
1 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.3g
Saturated fat0.4g2% DV
Cholesterol4.2mg1% DV
Sodium45.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043192200155 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0043192200155

Dietly — AI Calorie Counter

Log Organic Lowfat Kefir Raspberry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Lowfat Kefir Raspberry?

Organic Lowfat Kefir Raspberry by Nancy's, Springfield Creamery Inc. has 67 kcal per 100 g.

How much protein is in Organic Lowfat Kefir Raspberry?

Organic Lowfat Kefir Raspberry contains 3.8 g of protein per 100 g.

Is Organic Lowfat Kefir Raspberry low in sodium?

Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Lowfat Kefir Raspberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Lowfat Kefir Raspberry is 100 calories?

About 149 g of Organic Lowfat Kefir Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Lowfat Kefir Raspberry high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API