Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742550863 · Data last verified:
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Common questions
How many calories are in Mint Chocolate Chip Frozen Dairy Dessert?
Mint Chocolate Chip Frozen Dairy Dessert by Compliments has 64 kcal per 100 g.
How much protein is in Mint Chocolate Chip Frozen Dairy Dessert?
Mint Chocolate Chip Frozen Dairy Dessert contains 4 g of protein per 100 g.
Is Mint Chocolate Chip Frozen Dairy Dessert low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mint Chocolate Chip Frozen Dairy Dessert a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mint Chocolate Chip Frozen Dairy Dessert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Mint Chocolate Chip Frozen Dairy Dessert is 100 calories?
About 156 g of Mint Chocolate Chip Frozen Dairy Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mint Chocolate Chip Frozen Dairy Dessert a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mint Chocolate Chip Frozen Dairy Dessert high in sugar or fat?
Per 100 g it has 5.6 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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