Dairy & Eggs · Nutrition facts

Organic Raspberry Lowfat Yogurt

73 kcal per 100 g, with 4 g protein, 11.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 5.3 ONZ (150 g)
Calcium rich
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Organic Raspberry Lowfat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
23% of calories
11.3 g
Carbs
64% of calories
1 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium60mg3% DV
Potassium187mg4% DV
Calcium133mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052159040055 · Data last verified:

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Common questions

How many calories are in Organic Raspberry Lowfat Yogurt?

Organic Raspberry Lowfat Yogurt by Stonyfield,Stonyfield organic has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Organic Raspberry Lowfat Yogurt?

Organic Raspberry Lowfat Yogurt contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is Organic Raspberry Lowfat Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Raspberry Lowfat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Raspberry Lowfat Yogurt is 100 calories?

About 137 g of Organic Raspberry Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Raspberry Lowfat Yogurt a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Organic Raspberry Lowfat Yogurt high in sugar or fat?

Per 100 g it has 9.3 g sugar and 1 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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