Dairy & Eggs · Nutrition facts

Nestle Fresh Milk

64 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Nestle Fresh MilkNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
22% of calories
4.7 g
Carbs
29% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.2g11% DV
Trans fat0.2g
Cholesterol10.8mg4% DV
Sodium35mg2% DV
Calcium125.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800361015103 · Data last verified:

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4800361015103

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Common questions

How many calories are in Nestle Fresh Milk?

Nestle Fresh Milk by Nestlé has 64 kcal per 100 g.

How much protein is in Nestle Fresh Milk?

Nestle Fresh Milk contains 3.5 g of protein per 100 g.

Is Nestle Fresh Milk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nestle Fresh Milk low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nestle Fresh Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nestle Fresh Milk is 100 calories?

About 156 g of Nestle Fresh Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nestle Fresh Milk a good source of calcium?

It is a moderate source: 125.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Nestle Fresh Milk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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