Dairy & Eggs · Nutrition facts

Sterilized Milk

72 kcal per 100 g, with 3.1 g protein, 5.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Sterilized MilkNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
5.8 g
Carbs
32% of calories
4 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat2.4g12% DV
Trans fat0.2g
Cholesterol11.4mg4% DV
Sodium57.5mg2% DV
Calcium131.5mg10% DV
Iron82mg456% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800361331500 · Data last verified:

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4800361331500

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Common questions

How many calories are in Sterilized Milk?

Sterilized Milk by Nestlé has 72 kcal per 100 g.

How much protein is in Sterilized Milk?

Sterilized Milk contains 3.1 g of protein per 100 g.

Is Sterilized Milk low in sodium?

Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sterilized Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sterilized Milk is 100 calories?

About 139 g of Sterilized Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sterilized Milk a good source of calcium?

It is a moderate source: 131.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sterilized Milk a good source of iron?

It is a good source: 82 mg per 100 g, about 456% of the daily value. A 200 g portion covers roughly 912%.

Is Sterilized Milk high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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