Dairy & Eggs · Nutrition facts

产地直送牛乳

69 kcal per 100 g, with 3.4 g protein, 4.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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产地直送牛乳Nutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
20% of calories
4.8 g
Carbs
28% of calories
4 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium41.5mg2% DV
Potassium157mg3% DV
Calcium115mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4976750524362 · Data last verified:

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4976750524362

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Common questions

How many calories are in 产地直送牛乳?

产地直送牛乳 by 北海道乳業株式会社 has 69 kcal per 100 g.

How much protein is in 产地直送牛乳?

产地直送牛乳 contains 3.4 g of protein per 100 g.

Is 产地直送牛乳 keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 产地直送牛乳 low in sodium?

Yes — just 41.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 产地直送牛乳 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 产地直送牛乳 is 100 calories?

About 145 g of 产地直送牛乳 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 产地直送牛乳 a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 产地直送牛乳 high in sugar or fat?

Per 100 g it has 4.9 g sugar and 4 g fat (0.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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