Other · Nutrition facts

Muesli Superfruit

374 kcal per 100 g, with 11 g protein, 58 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli SuperfruitNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
58 g
Carbs
66% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar14g
Saturated fat1.4g7% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101044418 · Data last verified:

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5400101044418

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Common questions

How many calories are in Muesli Superfruit?

Muesli Superfruit by Carrefour has 374 kcal per 100 g.

How much protein is in Muesli Superfruit?

Muesli Superfruit contains 11 g of protein per 100 g.

Is Muesli Superfruit a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Superfruit low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Superfruit a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Muesli Superfruit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (14 g); points in favor come from fiber (8.9 g), protein (11 g). Overall that places it in band A.

How much Muesli Superfruit is 100 calories?

About 27 g of Muesli Superfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Superfruit high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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