Meat · Nutrition facts

Molasses & Pork Baked Beans

115 kcal per 100 g, with 4.7 g protein, 22.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 444 g
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Molasses & Pork Baked BeansNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
16% of calories
22.1 g
Carbs
74% of calories
1.4 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar6.3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol1.1mg0% DV
Sodium290.5mg13% DV
Potassium225.2mg5% DV
Calcium45mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639371111 · Data last verified:

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Common questions

How many calories are in Molasses & Pork Baked Beans?

Molasses & Pork Baked Beans by Western Family has 115 kcal per 100 g. One serving (444 g) is about 511 kcal.

How much protein is in Molasses & Pork Baked Beans?

Molasses & Pork Baked Beans contains 4.7 g of protein per 100 g — about 20.9 g per 444 g serving.

Is Molasses & Pork Baked Beans high in carbs?

Yes — carbohydrates provide 74% of its calories (22.1 g per 100 g, of which 6.3 g is sugar). It also delivers 4.7 g of fiber.

Is Molasses & Pork Baked Beans a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Molasses & Pork Baked Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Molasses & Pork Baked Beans is 100 calories?

About 87 g of Molasses & Pork Baked Beans equals 100 kcal.

Is Molasses & Pork Baked Beans a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Molasses & Pork Baked Beans high in sugar or fat?

Per 100 g it has 6.3 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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