Meat · Nutrition facts

Beef Teriyaki

100 kcal per 100 g, with 5.2 g protein, 16 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 meal (269 g)
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Beef TeriyakiNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
21% of calories
16 g
Carbs
65% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol11.2mg4% DV
Sodium167.3mg7% DV
Potassium193.3mg4% DV
Calcium11.2mg1% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655001107 · Data last verified:

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0072655001107

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Common questions

How many calories are in Beef Teriyaki?

Beef Teriyaki by Healthy Choice has 100 kcal per 100 g. One serving (269 g) is about 269 kcal.

How much protein is in Beef Teriyaki?

Beef Teriyaki contains 5.2 g of protein per 100 g — about 14 g per 269 g serving.

Why does Beef Teriyaki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef Teriyaki is 100 calories?

About 100 g of Beef Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Teriyaki high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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