Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040084393 · Data last verified:
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Common questions
How many calories are in Mediaslunas Manchego?
Mediaslunas Manchego by La villita has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Mediaslunas Manchego?
Mediaslunas Manchego contains 22.5 g of protein per 100 g — about 22.5 g per 100 g serving.
Is Mediaslunas Manchego a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Mediaslunas Manchego keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediaslunas Manchego high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Mediaslunas Manchego high in sodium?
Yes — 604 mg of sodium per 100 g, about 26% of the daily value.
Why does Mediaslunas Manchego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (21.4 g), sodium (604 mg); points in favor come from protein (22.5 g). Overall that places it in band D.
How much Mediaslunas Manchego is 100 calories?
About 26 g of Mediaslunas Manchego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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