Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220120505 · Data last verified:
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Common questions
How many calories are in La Gâche?
La Gâche by La Fournée Dorée has 351 kcal per 100 g. One serving (50 g) is about 176 kcal.
How much protein is in La Gâche?
La Gâche contains 7.7 g of protein per 100 g — about 3.8 g per 50 g serving.
Is La Gâche high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is La Gâche a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does La Gâche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (14 g), saturated fat (7.2 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much La Gâche is 100 calories?
About 28 g of La Gâche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gâche high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is La Gâche high in cholesterol?
It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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