Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059321003776 · Data last verified:
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Common questions
How many calories are in Krave?
Krave by Kellogg's has 457 kcal per 100 g. One serving (20 g) is about 94 kcal.
How much protein is in Krave?
Krave contains 6.3 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Krave high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Krave low in sodium?
Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Krave have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (36 g), saturated fat (4.1 g). Overall that places it in band D.
How much Krave is 100 calories?
About 22 g of Krave equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krave high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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