Other · Nutrition facts

Wasabi Sizzle Mix

by Pan Asian Kitchen

473 kcal per 100 g, with 9.1 g protein, 68.3 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Wasabi Sizzle MixNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
9.1 g
Protein
9% of calories
68.3 g
Carbs
64% of calories
13.1 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar19.1g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium250.7mg5% DV
Calcium28.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060014519948 · Data last verified:

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5060014519948

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Common questions

How many calories are in Wasabi Sizzle Mix?

Wasabi Sizzle Mix by Pan Asian Kitchen has 473 kcal per 100 g.

How much protein is in Wasabi Sizzle Mix?

Wasabi Sizzle Mix contains 9.1 g of protein per 100 g.

Is Wasabi Sizzle Mix high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Wasabi Sizzle Mix a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Wasabi Sizzle Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (19.1 g); points in favor come from fiber (4.6 g), protein (9.1 g). Overall that places it in band C.

How much Wasabi Sizzle Mix is 100 calories?

About 21 g of Wasabi Sizzle Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Sizzle Mix high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Wasabi Sizzle Mix a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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