Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178072822 · Data last verified:
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Common questions
How many calories are in Mr Organic | Flatbread With Rosemary?
Mr Organic | Flatbread With Rosemary by Mr Organic has 439 kcal per 100 g.
How much protein is in Mr Organic | Flatbread With Rosemary?
Mr Organic | Flatbread With Rosemary contains 10.1 g of protein per 100 g.
Is Mr Organic | Flatbread With Rosemary a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mr Organic | Flatbread With Rosemary low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67.4 g of carbs come from starch and fiber rather than sugar.
Is Mr Organic | Flatbread With Rosemary high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Mr Organic | Flatbread With Rosemary a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mr Organic | Flatbread With Rosemary have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (700 mg); points in favor come from fiber (5.8 g), protein (10.1 g). Overall that places it in band C.
How much Mr Organic | Flatbread With Rosemary is 100 calories?
About 23 g of Mr Organic | Flatbread With Rosemary equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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