Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008023563 · Data last verified:
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Common questions
How many calories are in Kellogs Special Original?
Kellogs Special Original by Kellogg's has 361 kcal per 100 g.
How much protein is in Kellogs Special Original?
Kellogs Special Original contains 7 g of protein per 100 g.
Is Kellogs Special Original high in carbs?
Yes — carbohydrates provide 90% of its calories (81 g per 100 g, of which 13 g is sugar). It also delivers 3 g of fiber.
Is Kellogs Special Original a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kellogs Special Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (13 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Kellogs Special Original is 100 calories?
About 28 g of Kellogs Special Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogs Special Original high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Kellogs Special Original high in sugar or fat?
Per 100 g it has 13 g sugar and 1 g fat (0.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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