Dairy & Eggs · Nutrition facts

Joghurt Crisp Vanillejoghurt & Schokoperlen

131 kcal per 100 g, with 4 g protein, 15 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 175 g
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Joghurt Crisp Vanillejoghurt & SchokoperlenNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
13% of calories
15 g
Carbs
47% of calories
5.6 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat3.6g18% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21430534 · Data last verified:

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Common questions

How many calories are in Joghurt Crisp Vanillejoghurt & Schokoperlen?

Joghurt Crisp Vanillejoghurt & Schokoperlen by ja! has 131 kcal per 100 g. One serving (175 g) is about 229 kcal.

How much protein is in Joghurt Crisp Vanillejoghurt & Schokoperlen?

Joghurt Crisp Vanillejoghurt & Schokoperlen contains 4 g of protein per 100 g — about 7 g per 175 g serving.

Is Joghurt Crisp Vanillejoghurt & Schokoperlen low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Crisp Vanillejoghurt & Schokoperlen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.6 g). Overall that places it in band C.

How much Joghurt Crisp Vanillejoghurt & Schokoperlen is 100 calories?

About 76 g of Joghurt Crisp Vanillejoghurt & Schokoperlen equals 100 kcal.

Is Joghurt Crisp Vanillejoghurt & Schokoperlen high in sugar or fat?

Per 100 g it has 13 g sugar and 5.6 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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