Dairy & Eggs · Nutrition facts

Yogourt Au Caramel

156 kcal per 100 g, with 2.5 g protein, 19 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Yogourt Au CaramelNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
6% of calories
19 g
Carbs
49% of calories
7.7 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar18g
Saturated fat4.6g23% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22140623 · Data last verified:

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Common questions

How many calories are in Yogourt Au Caramel?

Yogourt Au Caramel by Excellence,ELSA has 156 kcal per 100 g. One serving (150 g) is about 234 kcal.

How much protein is in Yogourt Au Caramel?

Yogourt Au Caramel contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

Is Yogourt Au Caramel high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Yogourt Au Caramel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Au Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.6 g). Overall that places it in band C.

How much Yogourt Au Caramel is 100 calories?

About 64 g of Yogourt Au Caramel equals 100 kcal.

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