Other · Nutrition facts

Japanese Green Nori Sprinkle

202 kcal per 100 g, with 18 g protein, 5.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Japanese Green Nori SprinkleNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
62% of calories
5.9 g
Carbs
20% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 62%Carbs 20%Fat 18%

Nutrition facts

per 100 g
Fiber42g150% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554970019 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5021554970019

Dietly — AI Calorie Counter

Log Japanese Green Nori Sprinkle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Japanese Green Nori Sprinkle?

Japanese Green Nori Sprinkle by Clearspring has 202 kcal per 100 g.

How much protein is in Japanese Green Nori Sprinkle?

Japanese Green Nori Sprinkle contains 18 g of protein per 100 g.

Is Japanese Green Nori Sprinkle a good source of protein?

Yes — 18 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Japanese Green Nori Sprinkle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Japanese Green Nori Sprinkle high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Japanese Green Nori Sprinkle a good source of fiber?

It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Why does Japanese Green Nori Sprinkle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (42 g), protein (18 g). Overall that places it in band A.

How much Japanese Green Nori Sprinkle is 100 calories?

About 50 g of Japanese Green Nori Sprinkle equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API