Other · Nutrition facts

Bitlong

218 kcal per 100 g, with 33 g protein, 11 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack (25 g)
High protein
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BitlongNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
33 g
Protein
61% of calories
11 g
Carbs
20% of calories
4.5 g
Fat
19% of calories
Macro split
Protein 61%Carbs 20%Fat 19%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8.4g
Saturated fat1.9g10% DV
Sodium2781mg121% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060079651621 · Data last verified:

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5060079651621

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Common questions

How many calories are in Bitlong?

Bitlong by Kings has 218 kcal per 100 g. One serving (25 g) is about 54 kcal.

How much protein is in Bitlong?

Bitlong contains 33 g of protein per 100 g — about 8.2 g per 25 g serving.

Is Bitlong a good source of protein?

Yes — 33 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Bitlong high in sodium?

Yes — 2781 mg of sodium per 100 g, about 121% of the daily value.

Why does Bitlong have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2781 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Bitlong is 100 calories?

About 46 g of Bitlong equals 100 kcal.

Is Bitlong high in sugar or fat?

Per 100 g it has 8.4 g sugar and 4.5 g fat (1.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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