Meat · Nutrition facts

Jambon Cuit Choix Sans Couenne Porc Français

107 kcal per 100 g, with 18 g protein, 2 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Choix Sans Couenne Porc FrançaisNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
67% of calories
2 g
Carbs
7% of calories
3 g
Fat
26% of calories
Macro split
Protein 67%Carbs 7%Fat 26%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259012746 · Data last verified:

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4006259012746

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Common questions

How many calories are in Jambon Cuit Choix Sans Couenne Porc Français?

Jambon Cuit Choix Sans Couenne Porc Français by Lausse has 107 kcal per 100 g.

How much protein is in Jambon Cuit Choix Sans Couenne Porc Français?

Jambon Cuit Choix Sans Couenne Porc Français contains 18 g of protein per 100 g.

Is Jambon Cuit Choix Sans Couenne Porc Français a good source of protein?

Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Jambon Cuit Choix Sans Couenne Porc Français keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Choix Sans Couenne Porc Français high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Choix Sans Couenne Porc Français have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Cuit Choix Sans Couenne Porc Français is 100 calories?

About 93 g of Jambon Cuit Choix Sans Couenne Porc Français equals 100 kcal.

Is Jambon Cuit Choix Sans Couenne Porc Français high in sugar or fat?

Per 100 g it has 2 g sugar and 3 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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