Dairy & Eggs · Nutrition facts

Its Not Cheese

483 kcal per 100 g, with 13.8 g protein, 27.6 g carbs and 41.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Its Not CheeseNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
13.8 g
Protein
10% of calories
27.6 g
Carbs
21% of calories
41.4 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat12.1g60% DV
Sodium448.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843471554 · Data last verified:

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0627843471554

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Common questions

How many calories are in Its Not Cheese?

Its Not Cheese has 483 kcal per 100 g.

How much protein is in Its Not Cheese?

Its Not Cheese contains 13.8 g of protein per 100 g.

Is Its Not Cheese a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Its Not Cheese high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Its Not Cheese a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Its Not Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (12.1 g), sodium (448.3 mg); points in favor come from fiber (3.4 g), protein (13.8 g). Overall that places it in band D.

How much Its Not Cheese is 100 calories?

About 21 g of Its Not Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Its Not Cheese high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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