Protein Cream - Hazelnut & Whey Duo

Protein Cream - Hazelnut & Whey Duo by foodspring has 530 kcal per 100 g. One serving (200 g) is about 1060 kcal.

Protein Cream - Hazelnut & Whey Duo contains 21 g of protein per 100 g — about 42 g per 200 g serving.

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (7.8 g); points in favor come from protein (21 g). Overall that places it in band C.

About 19 g of Protein Cream - Hazelnut & Whey Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.