Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00465311 · Data last verified:
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Common questions
How many calories are in Indian Starter Selection?
Indian Starter Selection by Marks & Spencer has 220 kcal per 100 g.
How much protein is in Indian Starter Selection?
Indian Starter Selection contains 4.9 g of protein per 100 g.
Is Indian Starter Selection high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Why does Indian Starter Selection have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1066.7 mg). Overall that places it in band D.
How much Indian Starter Selection is 100 calories?
About 45 g of Indian Starter Selection equals 100 kcal.
Is Indian Starter Selection high in sugar or fat?
Per 100 g it has 5.1 g sugar and 13.2 g fat (1.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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