Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065172239504 · Data last verified:
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Common questions
How many calories are in Vel?
Vel has 200 kcal per 100 g.
How much protein is in Vel?
Vel contains 4 g of protein per 100 g.
Is Vel low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vel a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Vel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Vel is 100 calories?
About 50 g of Vel equals 100 kcal.
Is Vel a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Vel high in sugar or fat?
Per 100 g it has 11 g sugar and 11 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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