Vanilla Almond 2gs

Vanilla Almond 2gs by Taste Of Nature has 180 kcal per 100 g. One serving (40 g) is about 72 kcal.

Vanilla Almond 2gs contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

About 56 g of Vanilla Almond 2gs equals 100 kcal.

Per 100 g it has 2 g sugar and 11 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.