Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237620017 · Data last verified:
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Common questions
How many calories are in Ideal Reis?
Ideal Reis by Oryza has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.
How much protein is in Ideal Reis?
Ideal Reis contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Ideal Reis high in carbs?
Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.
Is Ideal Reis low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Ideal Reis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ideal Reis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ideal Reis is 100 calories?
About 29 g of Ideal Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ideal Reis high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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