Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904730061841 · Data last verified:
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Common questions
How many calories are in Hummus Z Suszonymi Pomidorami?
Hummus Z Suszonymi Pomidorami by HOTZ has 262 kcal per 100 g.
How much protein is in Hummus Z Suszonymi Pomidorami?
Hummus Z Suszonymi Pomidorami contains 4.3 g of protein per 100 g.
Is Hummus Z Suszonymi Pomidorami a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Hummus Z Suszonymi Pomidorami have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band B.
How much Hummus Z Suszonymi Pomidorami is 100 calories?
About 38 g of Hummus Z Suszonymi Pomidorami equals 100 kcal.
Is Hummus Z Suszonymi Pomidorami a good source of calcium?
It is a moderate source: 157.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Hummus Z Suszonymi Pomidorami a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Hummus Z Suszonymi Pomidorami high in sugar or fat?
Per 100 g it has 3.1 g sugar and 21 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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