Snacks · Nutrition facts

Heidelbeeren & Zartbitterschokolade

553 kcal per 100 g, with 7 g protein, 45.2 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Heidelbeeren & ZartbitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
45.2 g
Carbs
34% of calories
36.4 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar41.1g
Saturated fat21.8g109% DV
Cholesterol5.5mg2% DV
Sodium20mg1% DV
Potassium687.2mg15% DV
Calcium56.5mg4% DV
Iron10mg56% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20310578 · Data last verified:

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Common questions

How many calories are in Heidelbeeren & Zartbitterschokolade?

Heidelbeeren & Zartbitterschokolade by Excelsior,Norma has 553 kcal per 100 g.

How much protein is in Heidelbeeren & Zartbitterschokolade?

Heidelbeeren & Zartbitterschokolade contains 7 g of protein per 100 g.

Is Heidelbeeren & Zartbitterschokolade high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Heidelbeeren & Zartbitterschokolade high in saturated fat?

It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.

Is Heidelbeeren & Zartbitterschokolade low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Heidelbeeren & Zartbitterschokolade a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Heidelbeeren & Zartbitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (41.1 g), saturated fat (21.8 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

How much Heidelbeeren & Zartbitterschokolade is 100 calories?

About 18 g of Heidelbeeren & Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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