Snacks · Nutrition facts

Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken

505 kcal per 100 g, with 8.5 g protein, 61 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1g
Good proteinCalorie dense
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Hafer Cookies Vollmilchschokolade Mit 30% HaferflockenNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
8.5 g
Protein
7% of calories
61 g
Carbs
49% of calories
24 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar31g
Saturated fat12g60% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860130713 · Data last verified:

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4388860130713

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Common questions

How many calories are in Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken?

Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken by REWE Bio,Rewe has 505 kcal per 100 g. One serving (1 g) is about 5 kcal.

How much protein is in Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken?

Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken contains 8.5 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (31 g), saturated fat (12 g); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken is 100 calories?

About 20 g of Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hafer Cookies Vollmilchschokolade Mit 30% Haferflocken high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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