Tortilla Chips Mit Salz

Tortilla Chips Mit Salz by ja! has 481 kcal per 100 g. One serving (300 g) is about 1443 kcal.

Tortilla Chips Mit Salz contains 7.8 g of protein per 100 g — about 23.4 g per 300 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 21 g of Tortilla Chips Mit Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.