Chocolate Chips Cookies

Chocolate Chips Cookies by Kirkland Signature has 487 kcal per 100 g. One serving (100 g) is about 487 kcal.

Chocolate Chips Cookies contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (33.1 g), saturated fat (10.9 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 21 g of Chocolate Chips Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.