Meat · Nutrition facts

Greußener Salami

389 kcal per 100 g, with 25 g protein, 0.1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Greußener SalamiNutri-Score ECompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
32 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat12g60% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038407435022 · Data last verified:

Compare Greußener Salami with another food

Barcode

scan it with any barcode app

4038407435022

Dietly — AI Calorie Counter

Log Greußener Salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Greußener Salami?

Greußener Salami by Greußener has 389 kcal per 100 g.

How much protein is in Greußener Salami?

Greußener Salami contains 25 g of protein per 100 g.

Is Greußener Salami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Greußener Salami keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greußener Salami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Greußener Salami high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Greußener Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (12 g), sodium (1560 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Greußener Salami is 100 calories?

About 26 g of Greußener Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API