Meat · Nutrition facts

Mini Schinkenknacker

383 kcal per 100 g, with 27 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mini SchinkenknackerNutri-Score ECompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
1 g
Carbs
1% of calories
30 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat12g60% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247080996 · Data last verified:

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Barcode

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4047247080996

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Common questions

How many calories are in Mini Schinkenknacker?

Mini Schinkenknacker has 383 kcal per 100 g.

How much protein is in Mini Schinkenknacker?

Mini Schinkenknacker contains 27 g of protein per 100 g.

Is Mini Schinkenknacker a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mini Schinkenknacker keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Schinkenknacker high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mini Schinkenknacker high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Mini Schinkenknacker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (12 g), sodium (1520 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Mini Schinkenknacker is 100 calories?

About 26 g of Mini Schinkenknacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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