Mini-cabanossi

Mini-cabanossi by Aldi has 379 kcal per 100 g. One serving (8 g) is about 30 kcal.

Mini-cabanossi contains 24 g of protein per 100 g — about 1.9 g per 8 g serving.

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (12 g), sodium (1520 mg); points in favor come from protein (24 g). Overall that places it in band E.

About 26 g of Mini-cabanossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.