Condiments · Nutrition facts

Golden Ranch Dressing

340 kcal per 100 g, with 10 g protein, 10 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (40 g)
Good proteinHigh fiberPotassium
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Golden Ranch DressingNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
11% of calories
10 g
Carbs
11% of calories
32.5 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium775mg34% DV
Potassium625mg13% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011160041 · Data last verified:

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0628011160041

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Common questions

How many calories are in Golden Ranch Dressing?

Golden Ranch Dressing by Yeshi has 340 kcal per 100 g. One serving (40 g) is about 136 kcal.

How much protein is in Golden Ranch Dressing?

Golden Ranch Dressing contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Golden Ranch Dressing a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Golden Ranch Dressing low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Golden Ranch Dressing high in sodium?

Yes — 775 mg of sodium per 100 g, about 34% of the daily value.

Is Golden Ranch Dressing a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Golden Ranch Dressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (775 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band C.

How much Golden Ranch Dressing is 100 calories?

About 29 g of Golden Ranch Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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