Condiments · Nutrition facts

Pesto Basilico

331 kcal per 100 g, with 4.2 g protein, 7.3 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Iron richPotassiumCalcium rich
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Pesto BasilicoNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
4.2 g
Protein
5% of calories
7.3 g
Carbs
9% of calories
31 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.4g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium905mg39% DV
Potassium305.5mg6% DV
Calcium221.8mg17% DV
Iron4.3mg24% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359001208 · Data last verified:

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3038359001208

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Common questions

How many calories are in Pesto Basilico?

Pesto Basilico by PANZANI has 331 kcal per 100 g. One serving (100 g) is about 331 kcal.

How much protein is in Pesto Basilico?

Pesto Basilico contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Pesto Basilico high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Why does Pesto Basilico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (905 mg). Overall that places it in band D.

How much Pesto Basilico is 100 calories?

About 30 g of Pesto Basilico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Basilico a good source of calcium?

It is a moderate source: 221.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pesto Basilico a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Pesto Basilico a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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