Condiments · Nutrition facts

Pesto Basilic & Pignons Entiers

343 kcal per 100 g, with 5.1 g protein, 11 g carbs and 30 g fat. Full micronutrients and serving info below.

Calcium rich
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Pesto Basilic & Pignons EntiersNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
5.1 g
Protein
6% of calories
11 g
Carbs
13% of calories
30 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.1g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium165.9mg4% DV
Calcium164.9mg13% DV
Iron2.4mg13% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359003233 · Data last verified:

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3038359003233

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Common questions

How many calories are in Pesto Basilic & Pignons Entiers?

Pesto Basilic & Pignons Entiers by Panzani has 343 kcal per 100 g.

How much protein is in Pesto Basilic & Pignons Entiers?

Pesto Basilic & Pignons Entiers contains 5.1 g of protein per 100 g.

Is Pesto Basilic & Pignons Entiers high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pesto Basilic & Pignons Entiers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1200 mg). Overall that places it in band D.

How much Pesto Basilic & Pignons Entiers is 100 calories?

About 29 g of Pesto Basilic & Pignons Entiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Basilic & Pignons Entiers a good source of calcium?

It is a moderate source: 164.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pesto Basilic & Pignons Entiers a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pesto Basilic & Pignons Entiers high in sugar or fat?

Per 100 g it has 3.1 g sugar and 30 g fat (3.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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