Pesto Bio 190g

Pesto Bio 190g by Fiorini, Intermarché has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.

Pesto Bio 190g contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Yes — 773 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (773 mg). Overall that places it in band D.

About 30 g of Pesto Bio 190g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 139.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.