Ga Nuing Me Au Poulet

Ga Nuing Me Au Poulet by Picard has 162 kcal per 100 g. One serving (350 g) is about 567 kcal.

Ga Nuing Me Au Poulet contains 7.7 g of protein per 100 g — about 27 g per 350 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g). Overall that places it in band A.

About 62 g of Ga Nuing Me Au Poulet equals 100 kcal.

Per 100 g it has 1.7 g sugar and 5 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.